7 Yoga Poses To Jump Start Your Sex Life

Downward Facing Dog Pose

This basic yoga pose can help relieve tension in your back and shoulders, as well as give you a great leg stretch. Sitting in an office chair all day can cause pain and tightness in your hamstrings, and Downward Facing Dog Pose is a great way to make sure those muscles stay loose and flexible.

How to do the Downward Facing Dog Pose

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