About Starts With You

Starts With You is your online lifestyle home for the latest inspirational conversations, ideas and information on how to live a better, healthier life.

Starts With You is designed to inspire you to take an active role in your well-being. Central to Starts With You are one-on-one conversations between notable personalities and a leading voice in health and medicine, accompanied by original and curated content from expert wellness partners and the Starts With You team.

Our goal is to help you EAT, ORGANIZE, SWEAT, and RELAX your way to a better, healthier, stress-free life.

Starts With You has five main sections
  • STARTS WITH YOU HEALTH STUDIO produced in partnership with Pfizer, and hosted by Dr. Freda Lewis-Hall, Pfizer's Chief Medical Officer, features deeply personal conversations with a variety of notable personalities, topic experts and influencers to address serious health topics in a new and meaningful way.
  • EAT includes recipes, nutrition and tips on foods you should and shouldn't eat to maintain a healthy lifestyle.
  • ORGANIZE our ways to brighten your home, creative solutions to everyday problems, seasonal ideas and information, and a few surprises to help you live a fuller, richer, better life.
  • SWEAT features fitness news and ideas, activities you can do anywhere and simple, motivational tips to be more active.
  • RELAX gives you ways to strengthen relationships, parenting ideas and medical, health and wellness studies.

A better life Starts With You.

HEALTH STUDIO VIDEOS